The fundamental basic Yoga flow is sūrya namaskāra – Sun Salutation
(Swenson 1999 – with permission – https://www.ashtanga.net/collections/the-practice-manual)
sūryanamaskāra
The fundamental basic Yoga flow is sūrya namaskāra – Sun Salutation
(Swenson 1999 – with permission – https://www.ashtanga.net/collections/the-practice-manual)